Work your body with intelligence
and you will see the difference
LIGHTING UP Is the result of a collective reflection on the body and its injuries carried out by former professional dancers. Ballet Preljocaj, Paris Opera, New York City Ballet, Grand Theater of Geneva and DV8 Physical Theater.
LIGHTING UP strives to make itself indispensible to all who want to improve their health capital by bringing intelligence to their physical work.
We work to provide valuable information on alternative therapies. We highlight the tools needed to obtain real body control. We question our daily habits to change physical behavior. Improve posture, change mentality and relearn to use the body. Don’t wait to be sick or in trouble to take charge!
Inspiring a better quality of life…
Multidisciplinary physical practices are proposed:
Pilates, Yoga, Feldenkhrais, Sophrology, stress management,
stretching, dancing, floor work, etc …