Pip 5 false friend foods which pollute our cupboards.
You stuff of pancakes of puffed rice by thinking that it is an encas healthy? Serious mistake!
The healthy food”is more trendy than ever. Distrust! Certain food or saying vouchers for the health would not be not so healthy in fact for our body.
Real traps, dried fruits are eatable as candies. Bad news: they are as sweet as the latter. Thus to consume in moderation.
We do not obviously speak chocolate biscuits for children but well and truly mixtures of cereal gobbled up by way of encas or for a breakfast healthy.
In reality, these mixtures bought in store are coated with syrup of corn or with sugar (just like most of the cereal bars). A voucher granola healthy is a home-made granola!
granola and an apple-apricot puré 😊 Have a lovely sunday lovely people 💛
and happy 추석 to all my Korean friends! 해피 추석 되세요 친구들! 사랑합니다 😙
#f52grams #feedfeed #thekitchn
27 septembre 2015
The syrup of agave
Desire to banish the white sugar and to replace him by some syrup of agave? Caution. The agave is a substitute of fashionable sugar, but it is very rich in fructose.
One put more on sweeteners more natural as honey or maple syrup.
Real healthy trap: frozen yogurt, which are in fact big heaps of sugar full of sweeteners and artificial chemicals.
Moreover, it is so difficult to see the complete list of the ingredients as it hides necessarily something, no? It is better to bet on smoothies.
Pancakes of puffed rice
His very high glycemic index makes some pancake of rice one of the worst “false friend healthy”.
Many people think, wrongly, that because she is the star of the organic beams, she is good for the health.
And well not: she raises our rate of sugar in the blood very quickly and thus, us made get fat so fast.
5 food ” healthy ” which are not it really
By Sara Jore-Pivet Publié the 15/05/2017 in 10:34