Exercises to strengthen and relax the eyes.
Keep the abdominal belt active and grow.
Breathe with fluidity. Pay attention to shoulder placement.

Follow the instructions carefully. We advise you to watch the video once before starting your practice.

Add more videos for a complete work.

Production Lighting-up®2017

Remerciement “Ballet Preljocaj”
www.preljocaj.org/

Durée : 01'52
Date : Saturday 16 September 2017
Professeur : José Maria Alves
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