Modern Technical Dance Marta Graham
For in-depth work with control, dynamic and powerful. Intended for people in good physical condition.
Martha Graham 1 is the first one of a series of dance class about Graham.
It is advisable to watch once the video before your practice. Follow the instructions carefully.
Stretching, mobility, posture, breathing, control and strength.
Breathe calmly in coordination with the movements.
Work in fluidity and control. Work in elasticity to create spaces between the joints.
Production Lighting-UP ®2017
Remerciement Academia Bomsuar, Floresta, BeloHorizonte- Brazil