Modern Technical Dance Marta Graham
For in-depth work with control, dynamic and powerful. Intended for people in good physical condition.
You can customize your course using Martha Graham No. 1 before for a warm up, if you need it.
It is advisable to view once before the practice. Follow the instructions carefully.
Stretching, mobility, posture, breathing, control and strength.
Breathe calmly in coordination with the movements.
Work in fluidity and control. Work in elasticity to create spaces between the joints.
Production Lighting-UP ®2017
Remerciement Academia Bomsuar, Floresta, BeloHorizonte- Brazil