Woman’s Qi qong.
An important part of the woman’s Qi Gong concerns the search for a better psycho-corporal balance and the management of emotions.
Indeed, exercises develop a harmonious and positive perception of body parts, promoting nervous balance and developing self-confidence.
The work on the energy connected with the organs allows, according to the rules of Chinese medicine, to better manage the stresses and to avoid that the emotions, excessive or negative, can act adversely on the functioning of the body or on the psyche.
Thanks to Marie Pierre Lagorce
ART de la VITALITE